Giles Stewart 7:26 row
1,260m
Meters
7:26.7
Time
2:57.2
Pace
63
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 122 |
June 17, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.7 | 1,260m | 2:57.2 | 63 | 516 | 17 | 105 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 109 |
| 7:26.7 | 419m | 2:55.0 | 65 | 524 | 17 | 102 |
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Workout Graph
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