Giles Stewart 7:19 row
1,260m
Meters
7:19.7
Time
2:54.4
Pace
64
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 123 |
June 25, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 1,260m | 2:54.4 | 66 | 526 | 18 | 90 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 102 |
| 7:19.7 | 439m | 2:39.1 | 87 | 599 | 20 | 78 |
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Workout Graph
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