Giles Stewart 7:18 row
1,253m
Meters
7:18.9
Time
2:55.1
Pace
63
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 122 |
June 30, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.9 | 1,253m | 2:55.1 | 65 | 524 | 19 | 87 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 101 |
| 7:18.9 | 414m | 2:47.7 | 74 | 555 | 19 | 74 |
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Workout Graph
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