Giles Stewart 7:17 row
1,262
Meters
7:17.6
Time
2:53.3
Pace
63
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 122 |
July 01, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.6 | 1,262 | 2:53.3 | 67 | 531 | 63 | 19 | 101 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 19 | 109 |
| 7:17.6 | 402 | 2:51.1 | 70 | 540 | 20 | 19 | 93 |
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Workout Graph
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