Giles Stewart 6:15 row
1,010m
Meters
6:15.0
Time
3:05.6
Pace
50
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 122 |
July 26, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,010m | 3:05.6 | 55 | 488 | 19 | 95 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 111 |
| 6:15.0 | 191m | 3:16.3 | 46 | 459 | 18 | 80 |
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Workout Graph
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