Giles Stewart 631m row
631m
Meters
3:36.0
Time
2:51.1
Pace
31
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 122 |
July 26, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 631m | 2:51.1 | 70 | 540 | 19 | 120 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 20 | 113 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 20 | 120 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 19 | 123 |
| 0:10.1 | 631m | 2:42.9 | 81 | 578 | 18 | 125 |
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Workout Graph
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