Giles Stewart 7:12 row
1,261m
Meters
7:12.1
Time
2:51.3
Pace
64
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 124 |
July 29, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.1 | 1,261m | 2:51.3 | 70 | 539 | 20 | 98 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 109 |
| 7:12.1 | 399m | 2:45.5 | 77 | 565 | 20 | 87 |
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