Giles Stewart 7:20 row
1,258m
Meters
7:20.2
Time
2:54.9
Pace
63
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 124 |
July 31, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,258m | 2:54.9 | 65 | 524 | 19 | 93 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 102 |
| 7:20.2 | 430m | 2:43.0 | 81 | 578 | 19 | 84 |
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