Giles Stewart 4:14 row
771m
Meters
4:14.1
Time
2:44.7
Pace
40
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 123 |
August 04, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 771m | 2:44.7 | 78 | 569 | 24 | 89 |
| 4:14.1 | 772m | 2:44.5 | 79 | 570 | 24 | 89 |
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Workout Graph
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