Giles Stewart 7:18 row
1,268m
Meters
7:18.2
Time
2:52.7
Pace
64
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 123 |
August 07, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 1,268m | 2:52.7 | 68 | 533 | 20 | 102 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 114 |
| 7:18.2 | 394m | 2:55.3 | 65 | 523 | 20 | 90 |
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