Giles Stewart 5:34 row
1,021m
Meters
5:34.0
Time
2:43.5
Pace
53
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 124 |
August 08, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,021m | 2:43.5 | 80 | 575 | 23 | 111 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 112 |
| 5:34.0 | 101m | 2:48.3 | 73 | 552 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.