Giles Stewart 5:56 row
1,015m
Meters
5:56.7
Time
2:55.7
Pace
51
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 120 |
August 09, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,015m | 2:55.7 | 65 | 522 | 19 | 96 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 104 |
| 5:56.7 | 181m | 2:36.6 | 91 | 613 | 19 | 89 |
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Workout Graph
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