Giles Stewart 7:25 row
1,260m
Meters
7:25.0
Time
2:56.5
Pace
64
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 123 |
August 11, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,260m | 2:56.5 | 64 | 518 | 20 | 107 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 108 |
| 7:25.0 | 426m | 2:50.1 | 71 | 544 | 20 | 106 |
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