Giles Stewart 7:17 row
1,257m
Meters
7:17.5
Time
2:54.0
Pace
63
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 122 |
August 14, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,257m | 2:54.0 | 66 | 528 | 19 | 105 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 109 |
| 7:17.5 | 412m | 2:46.8 | 75 | 559 | 19 | 101 |
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Workout Graph
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