Giles Stewart 5:53 row
1,014m
Meters
5:53.5
Time
2:54.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 122 |
August 16, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,014m | 2:54.3 | 66 | 527 | 21 | 106 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 113 |
| 5:53.5 | 179m | 2:29.4 | 105 | 660 | 21 | 99 |
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Workout Graph
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