Giles Stewart 13:06 row
2,259m
Meters
13:06.1
Time
2:53.9
Pace
115
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 122 |
August 21, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.1 | 2,259m | 2:53.9 | 66 | 528 | 20 | 109 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 120 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 108 |
| 13:06.1 | 470m | 3:17.9 | 45 | 455 | 18 | 101 |
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Workout Graph
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