Giles Stewart 250m row
250m
Meters
0:56.9
Time
1:53.8
Pace
16
Calories
118
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 124 |
August 21, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 30 | 118 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 108 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 121 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 31 | 127 |
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Workout Graph
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