Giles Stewart 5:44 row
1,008m
Meters
5:44.6
Time
2:50.9
Pace
51
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 123 |
August 23, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,008m | 2:50.9 | 70 | 541 | 19 | 104 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 116 |
| 5:44.6 | 150m | 2:28.6 | 107 | 666 | 19 | 92 |
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Workout Graph
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