Giles Stewart 6:30 row
1,113m
Meters
6:30.0
Time
2:55.2
Pace
56
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 123 |
August 26, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,113m | 2:55.2 | 65 | 523 | 19 | 99 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 111 |
| 6:30.0 | 243m | 3:05.1 | 55 | 489 | 17 | 87 |
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Workout Graph
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