Giles Stewart 10:55 row
2,004m
Meters
10:55.3
Time
2:43.4
Pace
104
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 123 |
August 29, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.3 | 2,004m | 2:43.4 | 80 | 575 | 21 | 108 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 100 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 112 |
| 10:55.3 | 165m | 2:47.5 | 74 | 555 | 20 | 113 |
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