Giles Stewart 8:53 row
1,524m
Meters
8:53.1
Time
2:54.9
Pace
77
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 115 |
August 31, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 1,524m | 2:54.9 | 65 | 525 | 19 | 96 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 103 |
| 8:53.1 | 688m | 2:49.4 | 72 | 547 | 19 | 90 |
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