Giles Stewart 14:23 row
2,505m
Meters
14:23.3
Time
2:52.3
Pace
128
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 114 |
September 01, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.3 | 2,505m | 2:52.3 | 68 | 535 | 20 | 98 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 105 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 105 |
| 14:23.3 | 717m | 3:03.6 | 57 | 494 | 20 | 85 |
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