Giles Stewart 5:47 row
1,012m
Meters
5:47.7
Time
2:51.7
Pace
52
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 117 |
September 07, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,012m | 2:51.7 | 69 | 537 | 19 | 100 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 109 |
| 5:47.7 | 163m | 2:26.3 | 112 | 684 | 19 | 91 |
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