Giles Stewart 5:44 row
1,010m
Meters
5:44.2
Time
2:50.3
Pace
51
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 114 |
September 11, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,010m | 2:50.3 | 71 | 543 | 20 | 92 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 108 |
| 5:44.2 | 151m | 2:26.3 | 112 | 684 | 21 | 77 |
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