Giles Stewart 11:28 row
2,028m
Meters
11:28.6
Time
2:49.7
Pace
103
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 115 |
September 15, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,028m | 2:49.7 | 72 | 546 | 19 | 115 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 111 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 113 |
| 11:28.6 | 231m | 3:11.7 | 50 | 470 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.