Giles Stewart 4:25 row
792m
Meters
4:25.2
Time
2:47.4
Pace
41
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 116 |
September 18, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 792m | 2:47.4 | 75 | 556 | 21 | 112 |
| 4:25.2 | 792m | 2:47.4 | 75 | 556 | 21 | 112 |
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Workout Graph
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