Giles Stewart 5:55 row
1,014m
Meters
5:55.4
Time
2:55.2
Pace
51
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 113 |
September 23, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,014m | 2:55.2 | 65 | 523 | 19 | 104 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 102 |
| 5:55.4 | 157m | 2:56.4 | 64 | 519 | 17 | 106 |
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Workout Graph
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