Giles Stewart 6:21 row
1,046m
Meters
6:21.5
Time
3:02.3
Pace
52
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 116 |
September 26, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,046m | 3:02.3 | 58 | 498 | 21 | 106 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 106 |
| 6:21.5 | 226m | 3:00.3 | 60 | 505 | 19 | 106 |
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