Giles Stewart 12:36 row
2,256m
Meters
12:36.8
Time
2:47.7
Pace
115
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 116 |
September 29, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 2,256m | 2:47.7 | 74 | 555 | 20 | 111 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 118 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 110 |
| 12:36.8 | 445m | 2:56.1 | 64 | 520 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.