Giles Stewart 15:02 row
2,642m
Meters
15:02.9
Time
2:50.8
Pace
134
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 116 |
October 03, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,642m | 2:50.8 | 70 | 541 | 20 | 108 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 110 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 104 |
| 15:02.9 | 829m | 3:02.6 | 57 | 497 | 20 | 112 |
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