Giles Stewart 5:35 row
1,016m
Meters
5:35.0
Time
2:44.8
Pace
52
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 117 |
October 05, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,016m | 2:44.8 | 78 | 568 | 20 | 110 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 106 |
| 5:35.0 | 129m | 2:15.6 | 140 | 782 | 19 | 115 |
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