Giles Stewart 5:36 row
1,015m
Meters
5:36.2
Time
2:45.6
Pace
52
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 116 |
October 06, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,015m | 2:45.6 | 77 | 565 | 21 | 111 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 114 |
| 5:36.2 | 121m | 2:29.5 | 105 | 659 | 19 | 108 |
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