Giles Stewart 5:43 row
1,018m
Meters
5:43.0
Time
2:48.4
Pace
52
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 116 |
October 14, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,018m | 2:48.4 | 73 | 551 | 20 | 113 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 108 |
| 5:43.0 | 158m | 2:16.0 | 139 | 778 | 21 | 119 |
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