Giles Stewart 12:32 row
2,252m
Meters
12:32.3
Time
2:47.0
Pace
117
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 115 |
October 17, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 2,252m | 2:47.0 | 75 | 558 | 20 | 109 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 105 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 121 |
| 12:32.3 | 399m | 3:10.8 | 50 | 473 | 20 | 103 |
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