Giles Stewart 1x2:00/4:00r row
485m
Meters
2:00.0
Time
2:03.7
Pace
31
Calories
130
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 499m |
| Overall Time | 6:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 116 |
October 25, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 130 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 30 | 130 |
| r14m |
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Workout Graph
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