Giles Stewart 5:22 row
1,011m
Meters
5:22.4
Time
2:39.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 116 |
October 30, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,011m | 2:39.4 | 86 | 597 | 21 | 116 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 117 |
| 5:22.4 | 81m | 2:18.2 | 132 | 755 | 19 | 115 |
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