Giles Stewart 6:10 row
1,012m
Meters
6:10.4
Time
3:03.0
Pace
51
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 115 |
November 01, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,012m | 3:03.0 | 57 | 496 | 18 | 107 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 112 |
| 6:10.4 | 181m | 3:14.4 | 48 | 463 | 17 | 103 |
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Workout Graph
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