Giles Stewart 7:13 row
1,262m
Meters
7:13.1
Time
2:51.5
Pace
64
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 114 |
November 04, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,262m | 2:51.5 | 69 | 538 | 19 | 103 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 109 |
| 7:13.1 | 375m | 2:57.4 | 63 | 515 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.