Giles Stewart 5:05 row
869m
Meters
5:05.5
Time
2:55.7
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 57 |
November 09, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 869m | 2:55.7 | 64 | 521 | 19 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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