Giles Stewart 7:12 row
1,258m
Meters
7:12.5
Time
2:51.8
Pace
63
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 118 |
November 20, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,258m | 2:51.8 | 69 | 537 | 20 | 108 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 116 |
| 7:12.5 | 370m | 2:59.0 | 61 | 509 | 19 | 100 |
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Workout Graph
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