Giles Stewart 5:08 row
913m
Meters
5:08.3
Time
2:48.8
Pace
47
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
November 23, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 913m | 2:48.8 | 73 | 550 | 21 | 115 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 118 |
| 5:08.3 | 22m | 3:08.6 | 52 | 479 | 8 | 113 |
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