Giles Stewart 7:03 row
1,257
Meters
7:03.9
Time
2:48.6
Pace
64
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 116 |
December 02, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,257 | 2:48.6 | 73 | 551 | 20 | 103 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 110 |
| 7:03.9 | 350 | 2:57.0 | 63 | 517 | 18 | 97 |
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Workout Graph
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