Giles Stewart 4:34 row
759m
Meters
4:34.7
Time
3:00.9
Pace
38
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 116 |
December 22, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 759m | 3:00.9 | 59 | 503 | 19 | 97 |
| 4:34.7 | 760m | 3:00.7 | 59 | 504 | 19 | 97 |
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Workout Graph
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