Giles Stewart 11:50 row
2,265m
Meters
11:50.5
Time
2:36.8
Pace
120
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 116 |
December 22, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 2,265m | 2:36.8 | 91 | 612 | 20 | 115 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 119 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 129 |
| 11:50.5 | 316m | 2:54.8 | 65 | 525 | 18 | 97 |
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