Giles Stewart 166m row
166m
Meters
1:21.6
Time
4:05.7
Pace
8
Calories
97
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 9 |
| Stroke Count | 13 |
| Drag Factor | 115 |
December 22, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.6 | 166m | 4:05.7 | 24 | 381 | 9 | 97 |
| 0:51.6 | 100m | 4:18.0 | 20 | 370 | 8 | 97 |
| 0:30.1 | 166m | 3:48.0 | 30 | 401 | 12 | 98 |
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