Giles Stewart 7:11 row
1,256m
Meters
7:11.1
Time
2:51.6
Pace
63
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 115 |
December 23, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,256m | 2:51.6 | 69 | 538 | 19 | 106 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 112 |
| 7:11.1 | 366m | 2:59.0 | 61 | 509 | 18 | 101 |
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Workout Graph
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