Giles Stewart 106m row
106m
Meters
0:49.0
Time
3:51.1
Pace
5
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 57 |
December 23, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.0 | 106m | 3:51.1 | 28 | 397 | 15 |
| 0:46.3 | 100m | 3:51.5 | 28 | 397 | 16 |
| 0:02.7 | 106m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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