Giles Stewart 5:34 row
1,006m
Meters
5:34.7
Time
2:46.3
Pace
52
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 115 |
December 28, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,006m | 2:46.3 | 76 | 561 | 21 | 92 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 104 |
| 5:34.7 | 127m | 2:16.6 | 137 | 772 | 21 | 80 |
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Workout Graph
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