Giles Stewart 5:45 row
1,006m
Meters
5:45.7
Time
2:51.8
Pace
50
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 117 |
January 05, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,006m | 2:51.8 | 69 | 537 | 20 | 108 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 113 |
| 5:45.7 | 134m | 2:50.5 | 71 | 542 | 18 | 104 |
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Workout Graph
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