Giles Stewart 5:08 row
917m
Meters
5:08.6
Time
2:48.2
Pace
47
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 121 |
January 07, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 917m | 2:48.2 | 73 | 552 | 21 | 106 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 120 |
| 5:08.6 | 23m | 3:06.9 | 54 | 484 | 8 | 92 |
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